Work With Us

Let's work together to get things back on the right track.

You want to be happy, optimistic and positive. But injury, pain, cancer or chronic illness is keeping you from seeing the good.

You also may have already have seen health practitioners that only offer medical procedures for treatment or have been told there are no further options and only medication treatment.

While medication is important and can help, it may take some time to find a regime that provides relief with tolerable side effects.

Our collaborative approach using non-drug methods, such as integrated medical exercise, health lifestyle coaching, supportive nutrition coaching, and other manual therapy services, can help address multiple targets of pain relief as well as the ability to address developing specific skills with health coaching in making postivite life changes (if needed) and bring more ease and joy into your life.

Need to find a Health Therapist who really gets you? Look no further.

Services to Help for Injury, Pain & Chronic Health Conditions

Massage Therapy

Lymphatic Therapy

RAPID

Medical Exercise Services

Mobility Training

Kinesiotaping

Champissage Therapy

pfilAtes

Get Started Today

Supportive Personalised Nutrition

5 Day Sugar Swap

7 Day Winter ReBoot

30 Day Plant-Based

Get Started Today

Individualized Health & Wellness for Health Conditions

Cancer

Functional Pelvic Floor

Pre & Post Surgery

Fibromyalgia

Head Neck & Shoulder Conditions

Chron's & Colitis

Osteoarthritis

Chronic Lyme Disease

Long COVID

Complex Regional Pain Syndrome (CRPS)

Lymphedema

Back Conditions

Find Out More

“Transformative”

Francois’s Depth of Knowledge Helped Me Get Time Back In My Day, So I Can Have More Time With My Family

By using a combination of approaches (lymphatic therapy, kinesiotape, health coaching) for my burning arms from CRPS, you saved me.

CORI

Living With Complex Regional Pain Syndrome (CRPS)

FIRST TIME WORKING WITH US?

Schedule a FREE "Get Your Health Back" Coaching Session (Valued at $150) to Get Started.

Schedule It Today

Contact Us.

Let us know how we can help you live a better life :)

Get in Touch

Free Resource!

Order Your FREE e-Book, “Meal Prep Guide”.

💡❓How many times a week do you ask yourself, “What’s for lunch?” (or dinner, or breakfast?)

👉🏽If that’s a familiar question, you need to check out my brand new Meal Prep Guide! I made it for busy people just like you. It’s all about how to make a custom meal prep plan that works for your unique needs.

👩‍🍳When you have a PLAN for your meals every week, you’ll be amazed at the difference in can make:

✅Faster results – when you eat according to your goals, your goals become your reality!

💲Thicker wallet – you’ll spend less money eating out, and you’ll also throw out less food!

😫Less stress – no more trying to come up with meal ideas on the fly.

🥗👨‍🍳Meal prepping done right is is NOT about eating the same meals every single day... or eating out of containers (unless you want to).

🍽👍🏽It IS about learning how to make a strategic plan for your meals based on your schedule, your goals and your personal likes – and then creating a plan to follow through!

🌟And it’s amazingly simple, once you get the hang of it!

⤵️⤵️⤵️You can order your copy of the Meal Prep Guide for FREE right now!!

Send Me The FREE e-Book

GET IN TOUCH

GET THE FREE e-BOOK

.💡❓How many times a week do you ask yourself, “What’s for lunch?” (or dinner, or breakfast?)

👉🏽If that’s a familiar question, you need to check out my brand new Meal Prep Guide! I made it for busy people just like you. It’s all about how to make a custom meal prep plan that works for your unique needs.

⤵️⤵️⤵️You can order your copy of the Meal Prep Guide for FREE right now!!.

Get Started Today With FREE e-Book