How Much Can You Accomplisth In 8 Weeks?

Hey there,

Can you imagine having already achieved the thing your health program promises in just 8 weeks from now?

There are only 8 weeks left in 2022 ...

Which means now is the best time to make that happen!

Instead of waiting until 2023 starts, I'm inviting you to get a headstart on your health goals NOW.

And that leads me to a fun little assignment for you ...

Right now, come up with a list of 2 to 3 actions you are going to commit to between now and the new year that will move you closer to your health and wellness goals.

And then ... schedule out THOSE ACTIONS so they become non-negotiable over the next 8 weeks!

What do YOU need the most right now?

Maybe it's ...

doing exercises 3 tims a week
meal prepping on Sundays or Wednesdays
kicking your nighttime snack habit
meditating for 5 minutes a day
cutting back your caffeine intake to 1 cup a day

We're on the home stretch ... it's time to FINISH STRONG!

Are you with me?

Comment on this blog post and let me know what you're committing to doing!

Make your day an amazing day!

Francois, MES, CES, CLT, CBT

CEO | Chief Medical & Cancer Exercise Specialist

www.theotherpainclinic.com

P.S. If you need a little extra accountability on your way to making sure you have more energy, I've already helped more than 100 people in our More Energy, Better Health in 30 Days program. Want to find out more about how our approach can help you do that, too? Send me an email to book your complimentary Discovery Session.

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