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Let's work together to get things back on the right track. Let's talk and get to know each other more :)
SCHEDULE YOUR
FREE DISCOVERY SESSION
TODAY
Let's work together to get things back on the right track. Let's talk and get to know each other more :)
No More Stressing Over 'What's For Lunch/Dinner?' Meal Prep Guide
It’s my brand-new Meal Prep Guide, and it outlines practical tips for making sure you always have a healthy meal ready when you need one. The best part is…. it doesn’t involve eating chicken and broccoli out of plastic containers!
Instead, it’s all about how to plan and prep your meals without disrupting your entire routine (i.e., meal prep for “real” people living real, busy lives!).
Your new Meal Prep Guide includes delicious recipe that you can make-ahead to save yourself a ton of time!
Today we’ve been given an INCREDIBLE gift…
An extra day! 🤩
Yes, it's Leap Year Day — a day that comes only once every four years.
But it's more than that. It's a symbol of something most of us overlook:
The power of extra time.
Think about it… How often do we WISH for extra time?
Well, this year, the universe is literallygivingus an extra day.
But here's the kicker...
Most people will waste it.
You don't want to be most people.
Which leads me to a rewarding and fun little challenge for you:
Take some time today…
And use it to LEAP toward something you want.(see what I did there?)
Yes, I’d love it if it was somethinghealth and wellness-related— but it can be ANYTHING.
So, what’s it going to be?
Will you let this extra day be just another date on the calendar…
Or will you use it to move closer towards healthier habits?
You’ve got this, and I'm here to help every step of the way.
Committed to Your Health,
Francois, MES, CES, CLT
Chief Medical & Cancer Exercise Specialist | Licensed Menopause Champion
PS: If you’re ready to take the next leap in your health and wellness journey, my More Energy, Better Health in 30 Dayscoaching program will help you charge your energy bankswithout having to use costly supplements.You can check out more about this program by speaking with me, click here to let me know you are interested and I will get back to you.
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..💡❓How many times a week do you ask yourself, “What’s for lunch?” (or dinner, or breakfast?)
👉🏽If that’s a familiar question, you need to check out my brand new Meal Prep Guide! I made it for busy people just like you. It’s all about how to make a custom meal prep plan that works for your unique needs.
⤵️⤵️⤵️You can order your copy of the Meal Prep Guide for FREE right now!!