World Heart Day Recipe: Love spices? Here’s a Super-Simple Way To Make Your Own Delicious Italian Spice Mix

Recipe (Low-Sodium Spice Mix): Italian Spice Mix

What You Need – 

• 1 tbsp dried oregano
• 1 ½  tbsp dried basil
• 1  tbsp dried parsley
• 1  tbsp dried thyme
• ½  tbsp onion powder
• ½   tbsp garlic powder

Putting It Together – 

Mix all ingredients and place in a sealed container. Sprinkle where you would normally use salt. This is especially good with Italian-style dishes.

Serve & enjoy!

Note: Feel free to play around with the ingredients. If you hate oregano, leave it out. If you love garlic, add more.