And Packed With Nutrition, Not To Mention Awesome Taste
The recipe that can assist in blood pressure balancing is a simple Smoothie Bowl.
This serves 1. If want to make if for more people or more servings, please adjust the ingredients.
What You Need:
- 1 cup kale
- ½ cup berries (your favourite kind)
½ cup beets, raw, diced
- ½ banana
- 2 tbsp flaxseeds, ground
- 1 dash cinnamon
- ½ cup almond milk, unsweetened
Putting It Together:
Add all ingredients to blender in order listed. Blend until smooth.
Serve & enjoy!
Nutrition Option: Feel free to top with a few berries or a sprinkle of cinnamon.