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Recipe For Blood Pressure: A Smoothie Bowl Full Of Dark Red Goodness For You

And Packed With Nutrition, Not To Mention Awesome Taste

BPSmoothieBowlThe recipe that can assist in blood pressure balancing is a simple Smoothie Bowl.

This serves 1. If want to make if for more people or more servings, please adjust the ingredients.

What You Need:

  • 1 cup kale
  • ½ cup berries (your favourite kind)
    ½ cup beets, raw, diced
  • ½ banana
  • 2 tbsp flaxseeds, ground
  • 1 dash cinnamon
  • ½ cup almond milk, unsweetened

Putting It Together:

Add all ingredients to blender in order listed. Blend until smooth.

Serve & enjoy!

Nutrition Option: Feel free to top with a few berries or a sprinkle of cinnamon.

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