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Helping Those With Chronic Pain Boost Their Energy: Almond Butter Energy Bites

If you think about food, you probably think about snacks.

Here’s a super-fast, super snack for when you’re on the go … or want a quick boost of energy … that’s if there are any left over after you make them. HINT: You may need to double this recipe.

Almond Butter Energy Bites

This recipe makes about 12 energy bites.

What You Need – Energy Bites Chronic Pain

  • 1 cup oats
  • ⅔ cup almond butter
  • ½ cup chocolate chips (semi-sweet and dairy-free if possible)
  • ½ cup flax seeds, ground
  • 2 tbsp honey

Putting It Together – 

  1. Combine all ingredients in a medium bowl and stir.
  2. Using a tablespoon to measure, roll into about 12 energy bites.
  3. Serve & enjoy!

Cooking Tip: You can roll the bites to coat them in cocoa powder for a bit of extra flavour and to prevent them from being too sticky.

 

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