Got A Daily Soda Habit? Try Out This Tropically Inspired Alternative …

It’s not surprising that soda, diet or regular isn’t exactly considered a health drink.  The last blog post weighed-in on some of the facts about soda and it was not just about the sugar, carbs and calories – or lack of them.

Today, I am giving you an easy recipe cool coconut water refresher to stay hydrated! Enjoy.


Lemon-Lime Refresher Recipecoconutlemonlime


What You Need –

  • 3 cups of water (filtered, sparkling or even better – coconut water!)
  • ¼ cup of fresh lemon juice
  • ¼ cup of fresh lime juice
  • 2-3 tbsp of maple syrup or honey (or stevia to taste for a sugar-free alternative)
  • ½ tsp sea salt or ¼ tsp Himalayan pink salt
  • Ice cubes


Putting It Together –

Combine all ingredients well. Then sip throughout the day and enjoy.

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