Setting your mindset in a positive direction at the start of your day can be so powerful so I’ve also created a ridiculously simple recipe to shake up your morning lemon water to go with helping for your Health Mindset.
Morning mindset refresher: Chia Lemon Water
This recipe is for 1 serving. Adjust if you want more than 1 serving.
What You Need –
- 1 tbsp chia seeds
- ½ lemon, sliced
- water
Putting It Together –
- Add the chia seeds & lemon to your favourite water bottle. Fill to top with water.
- Serve & enjoy!
Tip: Shake before drinking.