fbpx

Another Relaxation Level: An Amazing Smell

This recipe isn’t your typical “relaxing tea” recipe. It brings relaxation t

Top_10_Essential_Oils_for_Stress (2)

o a whole other level. In fact, you can have your relaxing tea along with this recipe chock full of options that smell absolutely amazing.

Interested to see what I’m talking about? Then check this out …

Calming Recipe: Lavender Essential Oil

Instructions to inhale directly

Add up to 6 drops of undiluted essential oil to a handkerchief/tissue and inhale occasionally. Use up to 3 times per day.

Instruction for steam inhalation

Add 3 – 12 drops of undiluted essential oil to a bowl of steaming water. Inhale slowly and deeply for 5 – 10 minutes. Use up to 3 times per day.

 

Tip: Lavender isn’t the only calming essential oil. You can also use angelica, balsam, benzoin, bitter orange, cedarwood, celery, chamomile, cornmint, cumin, curry, frankincense, grapefruit, jasmine, juniper, labdanum, laurel, lemongrass, marjoram, nutmeg, palmarosa, parsley, patchouli, peppermint, rose, rosewood, sage, sandalwood, scotch pine, spearmint, star anise, sweet basil, sweet orange, thyme, or ylang ylang.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close