A Sangria? It’s Usually Full Of Sugar And Fruit Juice! …. Here Is A Healthier Version Of The Summer Classic

This star summer-y sipper is a full-bodied antioxidant-rich red…and I  can’t wait for you to meet and take it for a taste test! Your health may thank you.

Skinny Sangria Spritzer

This is good for  6 servingsskinnysangria1

What You Need:

  • 1 bottle dry red wine (use your favourite but consider seeking out an organic variety = no sulphites or other congenors/additives)
  • 1 ½ cups seltzer (you can use a fruit flavoured variety, if desired – but no sugar added)
  • 2 cups assorted fresh fruit, such as sliced strawberries, blackberries, orange slices, chopped apples, pears, or plums (have fun mix and matching your favourites!)
  • ice cubes

Putting It Together:

  1. Place prepared fruit in bottom of a large pitcher and lightly muddle with a wooden spoon.
  2. Pour wine and seltzer into pitcher and stir to combine.
  3. Add 1 cup of ice to pitcher and stir to chill.
  4. To serve, pour Skinny Sangria over ice-filled glasses. Be sure each glass gets a spoonful of fruit!


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