You want to be happy, optimistic and positive. But injury, pain or chronic illness is keeping you from seeing the good.

You also may have already have seen health practitioners that only offer medical procedures for treatment or have been told there are no further options and only medication treatment.

While medication is important and helps, it may take some time to find a regime that provides relief with tolerable side effects.

Our collaborative approach using non-drug methods, such as integrated medical exercise, cancer exercise therapy, health lifestyle coaching, supportive nutrition coaching, and other manual therapy services, can help address multiple targets of pain relief as well as the ability to address developing skills with health coaching in making postivite life changes and bring more ease and joy into your life.

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